Are you unhappy with how you look and feel right now?
Have you tried getting into shape in the past but had no luck in the process?
Do you find nutrition to be confusing? Maybe you find it hard to settle into good eating habits and struggle to stay on track with our nutrition?
Do you find it difficult to stay motivated and disciplined to stick to a plan?
If this sounds like you, don't worry - You're in the right place. Read below to see how online coaching can create the happiest, healthiest and most confident version of yourself you can be!
Personalized Online Coaching
Personalized Online Coaching is a high-level coaching service that Dan offers to help you achieve a body shape you never thought you could achieve, to make you mentally bullet proof, and to become to the happiest, healthiest and most confident version of yourself possible!
Throughout your journey, Dan will be your own personal online coach where his goal is to educate, motivate, inspire and support you throughout this process, and ultimately achieve every goal you set yourself and more!
Coached By Dan Online Coaching
What is involved in Coached By Dan's Online Coaching?
Personalized training plan based off your needs and goals
Personalized calories and macronutrient plan tailored to you
Education and empowerment to achieve your dream physique and overall improved health
Daily WhatsApp check ins to monitor support daily and to keep you accountable
Video Form Analysis to ensure you are getting the most from your training in the gym
A Cardivascular training plan
Access to my full exercise library where I demonstrate every exercise in your program with a detailed voiceover to explain them
You will receive a number of nutrition ebooks including;
The Food List
The Nutrition Guide eBook
The Supplement Guide eBook
The Ultimate Recipe eBook
The Fat Loss eBook (even if this is not the goal)
The Digestion Handbook
You will also receive your own personalized broken down calories and macronutrient plan to optimize adherence and digestion
Complete access to my Client Exclusive Instagram Story
Complete access to my Client Exclusive Facebook Education and Support group
I want to help you take your first step towards a stronger, happier and healthier life. Your health is the only thing separating you from your greatest potential. Work with me to bridge that gap, and reach that potential!
How to get started? Send me a message in the box below and I'll reply to you ASAP!