Online Coaching

Are you unhappy with how you look and feel right now?

Have you tried getting into shape in the past but had no luck in the process?


Do you find nutrition to be confusing? Maybe you find it hard to settle into good eating habits and struggle to stay on track with our nutrition?

Do you find it difficult to stay motivated and disciplined to stick to a plan?

If this sounds like you, don't worry - You're in the right place. Read below to see how online coaching can create the happiest, healthiest and most confident version of yourself you can be!

Personalized Online Coaching

Personalized Online Coaching is a high-level coaching service that Dan offers to help you achieve a body shape you never thought you could achieve, to make you mentally bullet proof, and to become to the happiest, healthiest and most confident version of yourself possible!

Throughout your journey, Dan will be your own personal online coach where his goal is to educate, motivate, inspire and support you throughout this process, and ultimately achieve every goal you set yourself and more!

Coached By Dan Online Coaching

What is involved in Coached By Dan's Online Coaching?

      Personalized training plan based off your needs and goals


Personalized calories and macronutrient plan tailored to you

Education and empowerment to achieve your dream physique and overall improved health

Daily WhatsApp check ins to monitor support daily and to keep you accountable

Video Form Analysis to ensure you are getting the most from your training in the gym

A Cardiovascular training plan 

Access to my full exercise library where I demonstrate every exercise in your program with a detailed voiceover to explain them

You will receive a number of nutrition ebooks including;

The Food List

The Nutrition Guide eBook

The Supplement Guide eBook

The Ultimate Recipe eBook

The Fat Loss eBook (even if this is not the goal)

The Digestion Handbook

You will also receive your own personalized broken down calories and macronutrient plan to optimize adherence and digestion

Sleep Coaching

Stress management

Complete access to my Client Exclusive Facebook Education and Support group



I want to help you take your first step towards a stronger, happier and healthier life. Your health is the only thing separating you from your greatest potential. Work with me to bridge that gap, and reach that potential!

How to get started? Send me a message in the box below and I'll reply to you ASAP!

Ready to get started on your goals?

©2018 by Coached By Dan

This site was designed with the
website builder. Create your website today.
Start Now